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  • Keren H. Avatar
    Keren H.
    1/05/2018 - Facebook

    I can't believe it - I can now wear my daughter's jeans! She is not entirely happy with the new order, but she'll have to learn to live with it ha ha!!

  • Valentina German Avatar
    Valentina German
    positive review 
    3/02/2019 - Facebook

    Natasha is awesome! She is knowledgeable and passionate about nutrition. She definitely helped me clear out some of the confusion I had about healthy eating and nutrition.

  • Natasha Makarenko Avatar
    Natasha Makarenko
    11/26/2017 - None

    NG's program was eye-opening for me in terms of how to eat correctly. Using basically the same ingredients I always used before, but re-arranged, scheduled and quantified differently by NG, I was amazed to see the extra pounds disappear. Her... read more

  • Yatska Sokuleva Avatar
    Yatska Sokuleva
    11/24/2017 - Facebook

    Natalia is the greatest specialist in dietetics. She helped me a lot and found the best option for me. Before the meeting Natalia, I tried different diets and programs for weight loss. They worked only for one week, after that,... read more

  • Ksenia Avatar
    Ksenia
    2/13/2018 - Facebook

    Я очень благодарна знакомству с Наташей. Спасибо дорогая ,что ты есть !!! Наташенька,хочу прежде всего поблагодарить тебя за твой профессионализм и желание всегда прийти на помощь. О Наташе я узнала случайно через Фейсбук в "Русской маме". Больших проблем с лишним весом у меня не было , но конечно хотелось скинуть 3-5 кг.... read more

  • Konstantin  Lastochkin Avatar
    Konstantin Lastochkin
    4/12/2018 - Facebook

    The 4-week course worked for me exceeding my expectations: I lost 9.5 kg (out of 105) for that period. My previous diet attempt gave me the same result in ~2 months, and this one had been easier, even without physical... read more

  • Julia Ellis Avatar
    Julia Ellis
    11/27/2017 - Facebook

    I just joined Natasha’s nutrition and fitness group 4 days ago, right after Thanksgiving and I couldn’t be happier! Prior to joining, I was absolutely miserable with the never ending cycle of fad diets, yo-yo dieting, miracle pills, cleansers and... read more

  • Karina Dorogov Avatar
    Karina Dorogov
    11/19/2017 - Facebook

    I started this program exactly 28 days ago. My goal was to start eating healthier and loose weight. Second week in I started to notice changes in how I feel, more energy and not craving food at night. Then noticed... read more

  • Anna Shuvalova-Lewis Avatar
    Anna Shuvalova-Lewis
    12/05/2017 - Facebook

    Natasha changed my life! I used to go back and forth between carb light diets while running and weight training and then just not caring and eating whatever. Neither of the option was ideal, in one I would exhaust my... read more

  • Vlad Sarkisov Avatar
    Vlad Sarkisov
    5/10/2018 - Facebook

    If you want to improve your health, change your lifestyle or just lose weight, you must contact Natasha.
    Thanks to Natasha's advices and providing every-day personal menu of high-grade and delicious healthy food for a month, I lost 6 kg...
    read more

  • Maria Savelieva-Unrue Avatar
    Maria Savelieva-Unrue
    7/07/2018 - Facebook

    Big thank you to Natasha for changing my bad eating habits - skipping breakfast, snacking in-between meals and etc. I learned to check the ingredients, use correct sizes/combinations of different categories of food and many more. Program is simple... read more

  • Yelena Voloshina Avatar
    Yelena Voloshina
    positive review 
    8/08/2018 - Facebook

    Здравствуйте. ? Меня зовут Елена и я бы хотела поделиться своими впечатлениями о моем процессе потери лишних кг по программе Наташи и с ее чутким руководством. Для начало скажу, что у меня не просто лишний вес, а его... read more

  • Mariya Tamurko Avatar
    Mariya Tamurko
    5/07/2018 - Facebook

    Наташа Спасибо за сопровождение. Открыть занавес своего питания, словно запустить в спальню. Где не всегда мы выглядим красивыми. Ты очень корректно и мягко туда вошла и взаимодействовала в очень личной зоне. Ценю.
    Ценно заметить красоту в питании, как это...
    read more

  • Julia M. Avatar
    Julia M.
    12/18/2017 - None

    I had a problem with a dry face skin, tried a ton of creams and other remedies, with no real success. Coming to NG's program I didn't even think about it - just wanted to get slimmer. To my surprise,... read more

  • Marina McDonagh Avatar
    Marina McDonagh
    positive review 
    2/12/2019 - Facebook

    I absolutely love that program. Natasha was constantly monitoring my progress and I was blown away by the results and by the amount of attention I received from her. I developed better habits, learned new recipes, started to make better... read more

  • Anastasiya Chertova Avatar
    Anastasiya Chertova
    10/16/2017 - Facebook

    I just want to say thank you to Natasha and her program. After second pregnancy I have been struggling to lose those last 7lb. I tried pretty much everything: "magic" teas, diet pills, obsessive exercise without proper nutritional support, no... read more

  • Olga Bykov Avatar
    Olga Bykov
    positive review 
    9/24/2018 - Facebook

    Большое спасибо Наташе за отличную программу! Самое главное, что я вынесла для себя (и это соответствует моей изначальной цели) это увеличить осознанность в выборе пищи. Пришла вот сегодня в столовку, и не взяла пюрешку с мясом плюс сладкий чай или... read more

  • Heather Avatar
    Heather
    2/11/2018 - Facebook

    The program Natasha puts together The program Natasha puts together for you not only works, but is easy to follow and your never hungry. She is a great support, available for questions, helps keep you motivated and gives you advice on what to eat when... read more

  • Anna  Psurtseva Avatar
    Anna Psurtseva
    5/02/2018 - Facebook

    Работать с Наташей одно удовольствие! За два месяца у меня изменились привычки в еде, и я стала кушать правильно. Мне всегда казалось что правильное питание это куриная грудинка и салат. Все оказалось не так плохо! Такое разнообразие продуктов, которые можно... read more

  • Olga Kashirtseva Avatar
    Olga Kashirtseva
    2/19/2018 - Facebook

    Вот и закончились мои пять недель путешествия в мир сбалансированного питания с Наташей. Я очень довольна результатами. Сбросила 8 паундов, избавилась от постоянного вздутия живота, чувствую себя полной энергии и моложе. Честно сказать, я даже не ожидала таких результатов. С... read more

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