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  • Anna  Psurtseva Avatar
    Anna Psurtseva
    5/02/2018 - Facebook

    Работать с Наташей одно удовольствие! За два месяца у меня изменились привычки в еде, и я стала кушать правильно. Мне всегда казалось что правильное питание это куриная грудинка и салат. Все оказалось не так плохо! Такое разнообразие продуктов, которые можно... read more

  • Yelena Szatmary Avatar
    Yelena Szatmary
    7/25/2018 - Facebook

    In addition to loosing over 6 LB in 4 weeks I loved to learn about myself and my "healthy" habits with Natasha. The biggest take aways for me are these:
    - I do not need that many calories to feel...
    read more

  • Bond Evgesha Avatar
    Bond Evgesha
    2/07/2018 - Facebook

    Я обратилась к Наташе с довольно банальной проблемой-лишние килограммы после беременности. Беременность была тяжелой и малоподвижной и набралось МНОГО!!! Прошел только месяц после родов и я понимала, что если все пустить на самотек, еще и грудное вскармливание, то килограммчики осядут... read more

  • Ольга Гришина Avatar
    Ольга Гришина
    positive review 
    10/06/2018 - Facebook

    Программа реально работает, хотя первую неделю меня очень колбасило от перестройки питания, но потом постепенно встаёшь на эти рельсы и уже воспринимаешь их как что то обычное. Я начала насыщаться меньшим количеством пищи. И получать удовольствие от иных блюд и... read more

  • Inessa Golbraikh Avatar
    Inessa Golbraikh
    6/25/2018 - Facebook

    I like working with Natalia. She is very patient and understanding. Comparing to many other coaches, she worked out a wonderful approach with no pushing or judgement. Those who follow her program, they DO LOOSE WEIGHT! Do it with Natasha,... read more

  • Julia M. Avatar
    Julia M.
    12/18/2017 - None

    I had a problem with a dry face skin, tried a ton of creams and other remedies, with no real success. Coming to NG's program I didn't even think about it - just wanted to get slimmer. To my surprise,... read more

  • Emily K Avatar
    Emily K
    12/19/2017 - None

    Ladies, one word of advice: when after about 3 weeks into the program you realize you've lost one size in your pants, don't rush to the store to buy new clothes! This means your body has started adjusting to the... read more

  • Mariya Tamurko Avatar
    Mariya Tamurko
    5/07/2018 - Facebook

    Наташа Спасибо за сопровождение. Открыть занавес своего питания, словно запустить в спальню. Где не всегда мы выглядим красивыми. Ты очень корректно и мягко туда вошла и взаимодействовала в очень личной зоне. Ценю.
    Ценно заметить красоту в питании, как это...
    read more

  • Valentina German Avatar
    Valentina German
    positive review 
    3/02/2019 - Facebook

    Natasha is awesome! She is knowledgeable and passionate about nutrition. She definitely helped me clear out some of the confusion I had about healthy eating and nutrition.

  • Karina Dorogov Avatar
    Karina Dorogov
    11/19/2017 - Facebook

    I started this program exactly 28 days ago. My goal was to start eating healthier and loose weight. Second week in I started to notice changes in how I feel, more energy and not craving food at night. Then noticed... read more

  • Lana Paulikava Avatar
    Lana Paulikava
    3/22/2018 - Facebook

    My big appreciation to Natasha and her professional guidance for these 4 weeks of getting-back-on-rails. I’ve been learning a lot, eating healthy food, buying healthy food and loosing weight. I’ve got a strong foundation of healthy life style and will... read more

  • Anna Shuvalova-Lewis Avatar
    Anna Shuvalova-Lewis
    12/05/2017 - Facebook

    Natasha changed my life! I used to go back and forth between carb light diets while running and weight training and then just not caring and eating whatever. Neither of the option was ideal, in one I would exhaust my... read more

  • Vlad Sarkisov Avatar
    Vlad Sarkisov
    5/10/2018 - Facebook

    If you want to improve your health, change your lifestyle or just lose weight, you must contact Natasha.
    Thanks to Natasha's advices and providing every-day personal menu of high-grade and delicious healthy food for a month, I lost 6 kg...
    read more

  • Olga Bykov Avatar
    Olga Bykov
    positive review 
    9/24/2018 - Facebook

    Большое спасибо Наташе за отличную программу! Самое главное, что я вынесла для себя (и это соответствует моей изначальной цели) это увеличить осознанность в выборе пищи. Пришла вот сегодня в столовку, и не взяла пюрешку с мясом плюс сладкий чай или... read more

  • Nelly Spieler Avatar
    Nelly Spieler
    7/07/2018 - Facebook

    I have been a vegetarian and always thought that I ate healthy. However, I couldn't lose any weight, instead the pounds kept creeping up. So my goal was to lose some weight when I signed up with Natasha for one... read more

  • Yatska Sokuleva Avatar
    Yatska Sokuleva
    11/24/2017 - Facebook

    Natalia is the greatest specialist in dietetics. She helped me a lot and found the best option for me. Before the meeting Natalia, I tried different diets and programs for weight loss. They worked only for one week, after that,... read more

  • Heather Avatar
    Heather
    2/11/2018 - Facebook

    The program Natasha puts together The program Natasha puts together for you not only works, but is easy to follow and your never hungry. She is a great support, available for questions, helps keep you motivated and gives you advice on what to eat when... read more

  • Liza Avatar
    Liza
    1/26/2018 - None

    Being skinny and all, I have never felt a need to seek for any professional help in terms of my nutrition. Still, I’ve read a lot of blogs about eating right as well as certain books about Aurveda. I was... read more

  • Anastasiya Chertova Avatar
    Anastasiya Chertova
    10/16/2017 - Facebook

    I just want to say thank you to Natasha and her program. After second pregnancy I have been struggling to lose those last 7lb. I tried pretty much everything: "magic" teas, diet pills, obsessive exercise without proper nutritional support, no... read more

  • Elena Lewis Avatar
    Elena Lewis
    4/04/2018 - Facebook

    Наташа смогла сделать, как мне всегда казалось, невозможное – вытащить меня из деструктивных отношений с едой. Вот уже три месяца я ем больше, чем раньше, в разы качественней, чем раньше и… теряю вес! У меня появилось больше энергии, ушло амебное... read more

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