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  • Tory Castillo Avatar
    Tory Castillo
    4/10/2018 - Facebook

    Natasha is Amazing!!!! She is so empathetic and makes you feel good about your efforts. She helped me and my two daughters get rid of the junk food in our house and lose weight and eat healthy. She did... read more

  • Julia Ellis Avatar
    Julia Ellis
    11/27/2017 - Facebook

    I just joined Natasha’s nutrition and fitness group 4 days ago, right after Thanksgiving and I couldn’t be happier! Prior to joining, I was absolutely miserable with the never ending cycle of fad diets, yo-yo dieting, miracle pills, cleansers and... read more

  • Bond Evgesha Avatar
    Bond Evgesha
    2/07/2018 - Facebook

    Я обратилась к Наташе с довольно банальной проблемой-лишние килограммы после беременности. Беременность была тяжелой и малоподвижной и набралось МНОГО!!! Прошел только месяц после родов и я понимала, что если все пустить на самотек, еще и грудное вскармливание, то килограммчики осядут... read more

  • Konstantin  Lastochkin Avatar
    Konstantin Lastochkin
    4/12/2018 - Facebook

    The 4-week course worked for me exceeding my expectations: I lost 9.5 kg (out of 105) for that period. My previous diet attempt gave me the same result in ~2 months, and this one had been easier, even without physical... read more

  • Keren H. Avatar
    Keren H.
    1/05/2018 - Facebook

    I can't believe it - I can now wear my daughter's jeans! She is not entirely happy with the new order, but she'll have to learn to live with it ha ha!!

  • Olga Kashirtseva Avatar
    Olga Kashirtseva
    2/19/2018 - Facebook

    Вот и закончились мои пять недель путешествия в мир сбалансированного питания с Наташей. Я очень довольна результатами. Сбросила 8 паундов, избавилась от постоянного вздутия живота, чувствую себя полной энергии и моложе. Честно сказать, я даже не ожидала таких результатов. С... read more

  • Valentina German Avatar
    Valentina German
    positive review 
    3/02/2019 - Facebook

    Natasha is awesome! She is knowledgeable and passionate about nutrition. She definitely helped me clear out some of the confusion I had about healthy eating and nutrition.

  • Vlad Sarkisov Avatar
    Vlad Sarkisov
    5/10/2018 - Facebook

    If you want to improve your health, change your lifestyle or just lose weight, you must contact Natasha.
    Thanks to Natasha's advices and providing every-day personal menu of high-grade and delicious healthy food for a month, I lost 6 kg...
    read more

  • Maria Savelieva-Unrue Avatar
    Maria Savelieva-Unrue
    7/07/2018 - Facebook

    Big thank you to Natasha for changing my bad eating habits - skipping breakfast, snacking in-between meals and etc. I learned to check the ingredients, use correct sizes/combinations of different categories of food and many more. Program is simple... read more

  • Svetlana Spencer Avatar
    Svetlana Spencer
    3/09/2018 - Facebook

    Even if you “fight” with your weight all your life and think you know everything try to join this program. Natasha opens your eyes on how and when you need to eat. The most important- what you should eat. I... read more

  • Elena Lewis Avatar
    Elena Lewis
    4/04/2018 - Facebook

    Наташа смогла сделать, как мне всегда казалось, невозможное – вытащить меня из деструктивных отношений с едой. Вот уже три месяца я ем больше, чем раньше, в разы качественней, чем раньше и… теряю вес! У меня появилось больше энергии, ушло амебное... read more

  • Nelly Spieler Avatar
    Nelly Spieler
    7/07/2018 - Facebook

    I have been a vegetarian and always thought that I ate healthy. However, I couldn't lose any weight, instead the pounds kept creeping up. So my goal was to lose some weight when I signed up with Natasha for one... read more

  • Marina Gaft Avatar
    Marina Gaft
    2/21/2018 - Facebook

    This year I turned 40 and to celebrate this special occasion:) I wanted to give myself a present that will make me feel good. Meeting Natasha was just the thing! It felt like having a tea with a good friend... read more

  • Liza Avatar
    Liza
    1/26/2018 - None

    Being skinny and all, I have never felt a need to seek for any professional help in terms of my nutrition. Still, I’ve read a lot of blogs about eating right as well as certain books about Aurveda. I was... read more

  • Yatska Sokuleva Avatar
    Yatska Sokuleva
    11/24/2017 - Facebook

    Natalia is the greatest specialist in dietetics. She helped me a lot and found the best option for me. Before the meeting Natalia, I tried different diets and programs for weight loss. They worked only for one week, after that,... read more

  • Anna Shuvalova-Lewis Avatar
    Anna Shuvalova-Lewis
    12/05/2017 - Facebook

    Natasha changed my life! I used to go back and forth between carb light diets while running and weight training and then just not caring and eating whatever. Neither of the option was ideal, in one I would exhaust my... read more

  • Heather Avatar
    Heather
    2/11/2018 - Facebook

    The program Natasha puts together The program Natasha puts together for you not only works, but is easy to follow and your never hungry. She is a great support, available for questions, helps keep you motivated and gives you advice on what to eat when... read more

  • Mariya Tamurko Avatar
    Mariya Tamurko
    5/07/2018 - Facebook

    Наташа Спасибо за сопровождение. Открыть занавес своего питания, словно запустить в спальню. Где не всегда мы выглядим красивыми. Ты очень корректно и мягко туда вошла и взаимодействовала в очень личной зоне. Ценю.
    Ценно заметить красоту в питании, как это...
    read more

  • Elena Golubchik Avatar
    Elena Golubchik
    positive review 
    2/26/2019 - Facebook

    Я рада, что познакомилась с Наташей и ее диетой. Я поняла, как питаться правильно, и если полностью соблюдать расписание и меню, то результат не заставит себя ждать. Мне очень понравился detox, после него я сбросила 5 lb. И вообще рецепты... read more

  • Karina Dorogov Avatar
    Karina Dorogov
    11/19/2017 - Facebook

    I started this program exactly 28 days ago. My goal was to start eating healthier and loose weight. Second week in I started to notice changes in how I feel, more energy and not craving food at night. Then noticed... read more

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