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  • Anastasiya Chertova Avatar
    Anastasiya Chertova
    10/16/2017 - Facebook

    I just want to say thank you to Natasha and her program. After second pregnancy I have been struggling to lose those last 7lb. I tried pretty much everything: "magic" teas, diet pills, obsessive exercise without proper nutritional support, no... read more

  • Irina Berezovskaya Avatar
    Irina Berezovskaya
    2/22/2018 - Facebook

    Наташ, до начала работы с тобой я, в общем, стала привыкать, что боль в животе это часть жизни. Да и не шибко вкусная диетическая еда тоже. А еще сила воли. 24/7. Спасибо тебе за то, что я была не права.... read more

  • Lana Paulikava Avatar
    Lana Paulikava
    3/22/2018 - Facebook

    My big appreciation to Natasha and her professional guidance for these 4 weeks of getting-back-on-rails. I’ve been learning a lot, eating healthy food, buying healthy food and loosing weight. I’ve got a strong foundation of healthy life style and will... read more

  • Irina Bolembakh Avatar
    Irina Bolembakh
    1/17/2018 - Facebook

    Болезнь как и беда приходит неожиданно и к сожалению даже дипломированные врачи иногда не в силах нам помочь! Очень сложно смириться, ещё сложнее с этим жить, жить с постоянной болью а от врачей получать вместо помощи очередную порцию таблеток. С... read more

  • Marina Nikogosyan Avatar
    Marina Nikogosyan
    4/01/2018 - Facebook

    I started with Natasha about 2 months ago. I’ve lost a lot of weight but got stock at a certain number and would not lose any more. With Natalya’s diet for 4 weeks and further guidance I was able to... read more

  • Keren H. Avatar
    Keren H.
    1/05/2018 - Facebook

    I can't believe it - I can now wear my daughter's jeans! She is not entirely happy with the new order, but she'll have to learn to live with it ha ha!!

  • Alexandra Diz Avatar
    Alexandra Diz
    positive review 
    2/18/2019 - Facebook

    Потрясающая программа, потрясающая Наташа. Я очень много читала о питании и знала принципы правильного питания, и, как мне казалось я ела очень правильно и чисто. Но Наташа убила мои представления в пух и прах. И именно вариант разбора каждого приема... read more

  • Peter Alina Abramov Avatar
    Peter Alina Abramov
    1/05/2018 - Facebook

    Я хочу сказать, большое спасибо тебе Наташа. За то, что ты научила меня правильно питаться. Раньше, я себя голодом морила, а сейчас кушаю каждые 3 часа, и вес сбрасываю. Меню просто супер! Спасибо за то, что ты очень быстро... read more

  • Marina McDonagh Avatar
    Marina McDonagh
    positive review 
    2/12/2019 - Facebook

    I absolutely love that program. Natasha was constantly monitoring my progress and I was blown away by the results and by the amount of attention I received from her. I developed better habits, learned new recipes, started to make better... read more

  • Mariya Tamurko Avatar
    Mariya Tamurko
    5/07/2018 - Facebook

    Наташа Спасибо за сопровождение. Открыть занавес своего питания, словно запустить в спальню. Где не всегда мы выглядим красивыми. Ты очень корректно и мягко туда вошла и взаимодействовала в очень личной зоне. Ценю.
    Ценно заметить красоту в питании, как это...
    read more

  • Zoya Gluzman Avatar
    Zoya Gluzman
    2/11/2018 - Facebook

    Our case was very different and extremely challenging, changing eating habits of a teenager. From my first call, Natasha supported us in her unique, extremely sensitive, friendly, energetic and passionate way. We worked together as a team, all 3 of... read more

  • Masha Kurylenko Avatar
    Masha Kurylenko
    3/29/2018 - Facebook

    I started looking for nutritional advice after unsuccessful attempts to change my diet to control my pre-diabetes. I read articles and blogs, consulted friends, watched videos about the sickness, but slight changes in my vegan diet did not bring my... read more

  • Olga Bykov Avatar
    Olga Bykov
    positive review 
    9/24/2018 - Facebook

    Большое спасибо Наташе за отличную программу! Самое главное, что я вынесла для себя (и это соответствует моей изначальной цели) это увеличить осознанность в выборе пищи. Пришла вот сегодня в столовку, и не взяла пюрешку с мясом плюс сладкий чай или... read more

  • Emily K Avatar
    Emily K
    12/19/2017 - None

    Ladies, one word of advice: when after about 3 weeks into the program you realize you've lost one size in your pants, don't rush to the store to buy new clothes! This means your body has started adjusting to the... read more

  • Tory Castillo Avatar
    Tory Castillo
    4/10/2018 - Facebook

    Natasha is Amazing!!!! She is so empathetic and makes you feel good about your efforts. She helped me and my two daughters get rid of the junk food in our house and lose weight and eat healthy. She did... read more

  • Karina Dorogov Avatar
    Karina Dorogov
    11/19/2017 - Facebook

    I started this program exactly 28 days ago. My goal was to start eating healthier and loose weight. Second week in I started to notice changes in how I feel, more energy and not craving food at night. Then noticed... read more

  • Konstantin  Lastochkin Avatar
    Konstantin Lastochkin
    4/12/2018 - Facebook

    The 4-week course worked for me exceeding my expectations: I lost 9.5 kg (out of 105) for that period. My previous diet attempt gave me the same result in ~2 months, and this one had been easier, even without physical... read more

  • Valentina German Avatar
    Valentina German
    positive review 
    3/02/2019 - Facebook

    Natasha is awesome! She is knowledgeable and passionate about nutrition. She definitely helped me clear out some of the confusion I had about healthy eating and nutrition.

  • Ksenia Avatar
    Ksenia
    2/13/2018 - Facebook

    Я очень благодарна знакомству с Наташей. Спасибо дорогая ,что ты есть !!! Наташенька,хочу прежде всего поблагодарить тебя за твой профессионализм и желание всегда прийти на помощь. О Наташе я узнала случайно через Фейсбук в "Русской маме". Больших проблем с лишним весом у меня не было , но конечно хотелось скинуть 3-5 кг.... read more

  • Marina  Tsogoeva Avatar
    Marina Tsogoeva
    3/01/2018 - Facebook

    Four weeks under Natasha's guidance flew by so fast I couldn't believe it. With Natasha's help I was able to dramatically improve my food choices. She was always there for me to help with grocery shopping and answer... read more

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