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  • Bond Evgesha Avatar
    Bond Evgesha
    2/07/2018 - Facebook

    Я обратилась к Наташе с довольно банальной проблемой-лишние килограммы после беременности. Беременность была тяжелой и малоподвижной и набралось МНОГО!!! Прошел только месяц после родов и я понимала, что если все пустить на самотек, еще и грудное вскармливание, то килограммчики осядут... read more

  • Anna  Psurtseva Avatar
    Anna Psurtseva
    5/02/2018 - Facebook

    Работать с Наташей одно удовольствие! За два месяца у меня изменились привычки в еде, и я стала кушать правильно. Мне всегда казалось что правильное питание это куриная грудинка и салат. Все оказалось не так плохо! Такое разнообразие продуктов, которые можно... read more

  • Yana Koifman Avatar
    Yana Koifman
    3/07/2018 - Facebook

    Big thanks to Natasha, she saved me! Recently, I lost my extra 12 pounds, which I gained after my second pregnancy. But things went really wrong during the winter holiday season and I felt that instead of enjoying my renewed... read more

  • Olga Bykov Avatar
    Olga Bykov
    positive review 
    9/24/2018 - Facebook

    Большое спасибо Наташе за отличную программу! Самое главное, что я вынесла для себя (и это соответствует моей изначальной цели) это увеличить осознанность в выборе пищи. Пришла вот сегодня в столовку, и не взяла пюрешку с мясом плюс сладкий чай или... read more

  • Konstantin  Lastochkin Avatar
    Konstantin Lastochkin
    4/12/2018 - Facebook

    The 4-week course worked for me exceeding my expectations: I lost 9.5 kg (out of 105) for that period. My previous diet attempt gave me the same result in ~2 months, and this one had been easier, even without physical... read more

  • Masha Kurylenko Avatar
    Masha Kurylenko
    3/29/2018 - Facebook

    I started looking for nutritional advice after unsuccessful attempts to change my diet to control my pre-diabetes. I read articles and blogs, consulted friends, watched videos about the sickness, but slight changes in my vegan diet did not bring my... read more

  • Keren H. Avatar
    Keren H.
    1/05/2018 - Facebook

    I can't believe it - I can now wear my daughter's jeans! She is not entirely happy with the new order, but she'll have to learn to live with it ha ha!!

  • Marina McDonagh Avatar
    Marina McDonagh
    positive review 
    2/12/2019 - Facebook

    I absolutely love that program. Natasha was constantly monitoring my progress and I was blown away by the results and by the amount of attention I received from her. I developed better habits, learned new recipes, started to make better... read more

  • Natalia Pomozov Avatar
    Natalia Pomozov
    2/23/2018 - Facebook

    Беременность, перемены в образе жизни, переезд- все это не могло не сказаться на фируге. Благодаря Наташе я смогла не только наконец-то сдвинуть вес с мертвой точки, но и стала осознанно выбирать правильные и здоровые продукты питания для всей семьи.
    Наташа...
    read more

  • Valentina German Avatar
    Valentina German
    positive review 
    3/02/2019 - Facebook

    Natasha is awesome! She is knowledgeable and passionate about nutrition. She definitely helped me clear out some of the confusion I had about healthy eating and nutrition.

  • Julia Ellis Avatar
    Julia Ellis
    11/27/2017 - Facebook

    I just joined Natasha’s nutrition and fitness group 4 days ago, right after Thanksgiving and I couldn’t be happier! Prior to joining, I was absolutely miserable with the never ending cycle of fad diets, yo-yo dieting, miracle pills, cleansers and... read more

  • Tory Castillo Avatar
    Tory Castillo
    4/10/2018 - Facebook

    Natasha is Amazing!!!! She is so empathetic and makes you feel good about your efforts. She helped me and my two daughters get rid of the junk food in our house and lose weight and eat healthy. She did... read more

  • Vlad Sarkisov Avatar
    Vlad Sarkisov
    5/10/2018 - Facebook

    If you want to improve your health, change your lifestyle or just lose weight, you must contact Natasha.
    Thanks to Natasha's advices and providing every-day personal menu of high-grade and delicious healthy food for a month, I lost 6 kg...
    read more

  • Marina  Tsogoeva Avatar
    Marina Tsogoeva
    3/01/2018 - Facebook

    Four weeks under Natasha's guidance flew by so fast I couldn't believe it. With Natasha's help I was able to dramatically improve my food choices. She was always there for me to help with grocery shopping and answer... read more

  • Alexandra Diz Avatar
    Alexandra Diz
    positive review 
    2/18/2019 - Facebook

    Потрясающая программа, потрясающая Наташа. Я очень много читала о питании и знала принципы правильного питания, и, как мне казалось я ела очень правильно и чисто. Но Наташа убила мои представления в пух и прах. И именно вариант разбора каждого приема... read more

  • Nelly Spieler Avatar
    Nelly Spieler
    7/07/2018 - Facebook

    I have been a vegetarian and always thought that I ate healthy. However, I couldn't lose any weight, instead the pounds kept creeping up. So my goal was to lose some weight when I signed up with Natasha for one... read more

  • Julia M. Avatar
    Julia M.
    12/18/2017 - None

    I had a problem with a dry face skin, tried a ton of creams and other remedies, with no real success. Coming to NG's program I didn't even think about it - just wanted to get slimmer. To my surprise,... read more

  • Yelena Szatmary Avatar
    Yelena Szatmary
    7/25/2018 - Facebook

    In addition to loosing over 6 LB in 4 weeks I loved to learn about myself and my "healthy" habits with Natasha. The biggest take aways for me are these:
    - I do not need that many calories to feel...
    read more

  • Marina Gaft Avatar
    Marina Gaft
    2/21/2018 - Facebook

    This year I turned 40 and to celebrate this special occasion:) I wanted to give myself a present that will make me feel good. Meeting Natasha was just the thing! It felt like having a tea with a good friend... read more

  • Karina Dorogov Avatar
    Karina Dorogov
    11/19/2017 - Facebook

    I started this program exactly 28 days ago. My goal was to start eating healthier and loose weight. Second week in I started to notice changes in how I feel, more energy and not craving food at night. Then noticed... read more

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