Kale salad
1 bunch of kale, washed, sliced into 1” ribbons 1 bunch of romaine lettuce, sliced into 1” ribbons 1/4 cup roasted chickpeas Sea salt and freshly ground pepper 2/3 cup…
Continue Reading Kale salad
Vegan Cream of Mushroom Soup
Ingredients 2 cups cauliflower florets 1⅔ cup unsweetened original almond milk 1 teaspoon onion powder ¼ teaspoon Himalayan rock salt Freshly ground pepper, to taste ½ teaspoon extra-virgin olive oil…
Continue Reading Vegan Cream of Mushroom Soup
Noodle Bowls with Creamy Curry Sauce
Ingredients Noodle Bowl 16g, 1 full pack of Miracle noodles 2 carrots ½ head cauliflower, roughly chopped 1 red bell pepper, diced handful fresh cilantro, chopped 2 handfuls mixed greens…
Continue Reading Noodle Bowls with Creamy Curry Sauce
Caesar Salad
Ingredients Romaine lettuce 1/2 ripe avocado 3 tablespoons lemon juice 2 tablespoons water 3 cloves of garlic, minced 1 tablespoon capers 2 teaspoons Dijon mustard Sea salt and fresh ground…
Continue Reading Caesar Salad
Cinnamon chocolate smoothie
3/4 cup coconut milk 1/2 ripe avocado 2 teaspoons unsweetned cacao powder 1 teaspoon cinnamon powder 1/4 teaspoon vanilla extract Stevia to taste 1/2 scoop of veggie protein. Mix all…
Continue Reading Cinnamon chocolate smoothie
Zoodles: Zucchini noodles
Ingredients 1 medium zucchini 1 cup basil, fresh 1 tbsp pesto 1 handful cherry tomatoes 1 handful walnuts salt and pepper Optional ¼ cup feta cheese Instructions Use a spiral…
Continue Reading Zoodles: Zucchini noodles
Shrimp and Asparagus Stir Fry with Lemon Sauce
Ingredients 1 tablespoons olive oil (divided) 1 pound large raw shrimp (peeled & deveined) 1 pound asparagus (ends trimmed and each stalk cut into 2-3″ pieces) 1/2 teaspoon salt (divided)…
Continue Reading Shrimp and Asparagus Stir Fry with Lemon Sauce
Spicy Garlic Soy Tofu in 10 minutes
Prep time: 4 mins, Cook time: 6 mins, Total time: 10 mins, Serves: 2 cups Ingredients Tofu – 500 Grams (Extra firm) (Chopped to bite size cube pieces) Garlic –…
Continue Reading Spicy Garlic Soy Tofu in 10 minutes
Cauliflower Rice & Vegetables and Tofu
Ingredients: 1 large head cauliflower(should yield ~5 cups cauliflower “rice”) or ready to use cauliflower rice 1 green bell pepper, diced into large pieces 1 red bell pepper, diced into…
Continue Reading Cauliflower Rice & Vegetables and Tofu
Flourless Protein Pancakes
INGREDIENTS 1 tbs psyllium husk оr wheat bran 1 scoop vanilla protein powder 1 tea spoon of chia seeds (add water, let stand over night) 1/4-1/3 cup water (or almond,…
Continue Reading Flourless Protein Pancakes