Chicken tikka massala
Ingredients: 2 pounds boneless, skinless chicken breasts, cut into bite-size pieces 1 1/2 teaspoons kosher salt, divided 1 tablespoon of olive oil 1 small yellow onion, finely chopped 3 large…
Ingredients: 2 pounds boneless, skinless chicken breasts, cut into bite-size pieces 1 1/2 teaspoons kosher salt, divided 1 tablespoon of olive oil 1 small yellow onion, finely chopped 3 large…
филе бедра индейки 1 шт. или филе курицы шампиньоны 5 шт. лук 1 шт. пучок петрушки 1 шт. 1/2 лимон соль, перец по вкусу масло оливковое Филе разрезаем отбиваем, сбрызгиваем…
2 Tbsp (30 ml) unsweetened coconut flakes or shredded coconut 1 Tbsp (15 ml) raw pumpkin seeds 1 Tbsp (15 ml) raw flax seeds 2 tsp (10 ml) chia seeds 1 Tbsp…
Roasted Brussels Sprouts 1 lbs of brussels sprouts, (halved) 2 Tbsp. extra virgin olive oil salt and pepper to taste Preheat oven to 375 F. Grease a baking sheet with…
Power Smoothie Ingredients: • 1 c. (240ml) Water • 1 tbsp. Flax Seeds or Chia Seeds (or 1 cup whey protein powder) • ½ c. (74g) Raspberries or Any Other…
Ingredients: • ½ c. (34g) Chopped Organic Kale Leaves • ½ c. (82.5g) Fresh or Frozen Organic Mango (optional) • 1 Celery Stalk, chopped • ½ c. (120ml) Fresh Orange…
Hummus Beet Wrap Ingredients: • 1 tbsp. Hummus • 1 6-inch Sprouted Grain Tortilla, Whole Wheat Lavash or Gluten Free Tortilla or Lettuce (if you want to eat it for…
Ingredients: 3 oz. Salmon Juice from ½ Lemon Preheat oven to 350ºF (175ºC). Takesalmon and place in foil. Squeeze the lemon juice over salmon and top with black pepper, you…
• 2 Hardboiled Eggs or 3 oz of Tofu • Sea Salt • Black Pepper • A Pinch of Cayenne Pepper • 4 Cherry Tomatoes Mix all ingredients together .
Base: • 3 tbsp. Chia Seeds • ½ c. (120ml) Coconut or Almond Milk,Ripple or 100 gr of yogurt • 1 Serving Protein Powder of Your Choice (optional).Don't add if…