Chia Pudding

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Ingredients 1/2 cup of almond milk 2 Tbs chia seeds Berries Instructions Mix ingredients. Pour mixture into a jar or glass container and place in the refrigerator for at least…

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Spaghetti with Garlic Butter

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Prep time: 10 minutes, Cook time: 15 minutes, Serves: 2 Ingredients 2 tbs of gee or coconut  butter 1 tbs finely chopped garlic about 4 to 5 cloves 2 tbs of grated …

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Falafel with Tahini Sauce

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INGREDIENTS 1 cup raw cauliflower, pureed 1/2 cup almonds 1 Tbsp ground cumin 1/2 Tbsp ground coriander 1 tsp kosher salt 1/2 tsp cayenne pepper 1 clove garlic, minced 2…

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Vegan Cream of Mushroom Soup

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Ingredients 2 cups cauliflower florets 1⅔ cup unsweetened original almond milk 1 teaspoon onion powder ¼ teaspoon Himalayan rock salt Freshly ground pepper, to taste ½ teaspoon extra-virgin olive oil…

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Noodle Bowls with Creamy Curry Sauce

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Ingredients Noodle Bowl 16g, 1 full pack of Miracle noodles 2 carrots ½ head cauliflower, roughly chopped 1 red bell pepper, diced handful fresh cilantro, chopped 2 handfuls mixed greens…

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Caesar Salad

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Ingredients Romaine lettuce 1/2  ripe avocado 3 tablespoons lemon juice 2 tablespoons water 3 cloves of garlic, minced 1 tablespoon capers 2 teaspoons Dijon mustard Sea salt and fresh ground…

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Vegan overnight oats

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Ingredients ⅔ cup (160 ml) coconut milk ½ cup (75 grams) Hemp heart 1 tablespoon chia seeds 3 drops of stevia ½ teaspoon vanila extract Optional Toppings raspberries,straberries Instructions Add…

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Flourless Crispy Flaxseed Waffles

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Ingredients 2 cups flaxseed meal 1 tablespoon baking powder 1 teaspoon sea salt 5 large eggs or vegan alternative ( 5 tablespoons finely ground flaxseed with 15 tablespoons of warm…

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Cinnamon chocolate smoothie

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3/4 cup coconut milk 1/2 ripe avocado 2 teaspoons unsweetned cacao powder 1 teaspoon cinnamon powder 1/4 teaspoon vanilla extract Stevia to taste 1/2 scoop of veggie protein. Mix all…

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Zoodles: Zucchini noodles

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Ingredients 1 medium zucchini 1 cup basil, fresh 1 tbsp pesto 1 handful cherry tomatoes 1 handful walnuts salt and pepper Optional ¼ cup feta cheese Instructions Use a spiral…

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