Ingridients
- 1 lbs zucchini
- 1lbs of ground turkey (or any other meat)
- 1 egg
- 30 gr. Wheat bran( or oat bran)
- Olive oil
- Spice
Directions.
- Shred zucchini
- Mix ground turkey,egg,zucchini,bran,salt.
- Bake on 400 F for 20 min. Broil for 5 min or grease a skillet with a pam and fry.
- Enjoy.
Wow! Everything looks delicious, thanks!
What is Pam?
https://www.walmart.com/ip/Pam-Superior-No-Stick-Olive-Oil-Cooking-Spray-7-oz/104013957?wmlspartner=wlpa&selectedSellerId=0&adid=22222222227092006702&wmlspartner=wmtlabs&wl0=&wl1=g&wl2=c&wl3=207470944004&wl4=pla-337528916311&wl5=9032030&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=online&wl12=104013957&wl13=&veh=sem