Abs are made in the kitchen

Get fit with a 4-week course by Natalie Gottlieb

  • Anastasiya Chertova Avatar

    5 star rating   I just want to say thank you to Natasha and her program. After second pregnancy I have been struggling to lose those last 7lb. I tried pretty much everything: "magic" teas, diet pills, obsessive exercise without proper nutritional support, no meat or dairy product... I practically starved myself... All these would result in a few lost pounds, bad mood,... read more

    Anastasiya Chertova 10/16/2017
  • Anna Shuvalova-Lewis Avatar

    5 star rating   Natasha changed my life! I used to go back and forth between carb light diets while running and weight training and then just not caring and eating whatever. Neither of the option was ideal, in one I would exhaust my body due to the lack of nutrients and in the other I would gain unwanted weight. Her plan is simple:... read more

    Anna Shuvalova-Lewis 12/05/2017
  • Heather Avatar

    5 star rating   The program Natasha puts together for you not only works, but is easy to follow and your never hungry. She is a great support, available for questions, helps keep you motivated and gives you advice on what to eat when you may be out. I highly recommend, the tools Natasha teaches will stay with you forever!

    Heather 2/11/2018
  • Nelly Spieler Avatar

    5 star rating   I have been a vegetarian and always thought that I ate healthy. However, I couldn't lose any weight, instead the pounds kept creeping up. So my goal was to lose some weight when I signed up with Natasha for one months. Not only I've lost five pounds, I also learned how to eat healthier and continue losing weight on my... read more

    Nelly Spieler 7/07/2018
  • Keren H. Avatar

    5 star rating   I can't believe it - I can now wear my daughter's jeans! She is not entirely happy with the new order, but she'll have to learn to live with it ha ha!!

    Keren H. 1/05/2018
  • Julia M. Avatar

    5 star rating   I had a problem with a dry face skin, tried a ton of creams and other remedies, with no real success. Coming to NG's program I didn't even think about it - just wanted to get slimmer. To my surprise, after about two weeks I realized my skin just fixed itself! Amazing - not only I love my new body,... read more

    Julia M. 12/18/2017
  • Natasha Makarenko Avatar

    5 star rating   NG's program was eye-opening for me in terms of how to eat correctly. Using basically the same ingredients I always used before, but re-arranged, scheduled and quantified differently by NG, I was amazed to see the extra pounds disappear. Her education in how to read the labels was priceless - now I know I'm feeding my family in a much... read more

    Natasha Makarenko 11/26/2017
  • Liza Avatar

    5 star rating   Being skinny and all, I have never felt a need to seek for any professional help in terms of my nutrition. Still, I’ve read a lot of blogs about eating right as well as certain books about Aurveda. I was vegetarian and I saw myself very conscious about my nutrition. Eventually, at the age of 40 I found myself lacking... read more

    Liza 1/26/2018
  • Ksenia Avatar

    5 star rating   Наташенька,хочу прежде всего поблагодарить тебя за твой профессионализм и желание всегда прийти на помощь. О Наташе я узнала случайно через Фейсбук в "Русской маме". Больших проблем с лишним весом у меня не было , но конечно хотелось скинуть 3-5 кг. после зимних праздников.Главным моим желанием было научиться правильно питаться. Все началось с закупки продуктов, я фотографировала и показывала ей все... read more

    Ksenia 2/13/2018
  • Karina Dorogov Avatar

    5 star rating   I started this program exactly 28 days ago. My goal was to start eating healthier and loose weight. Second week in I started to notice changes in how I feel, more energy and not craving food at night. Then noticed changes in my face getting slimmer and weight started coming off. So far I lost 6 pounds, few inches off... read more

    Karina Dorogov 11/19/2017
  • Natalia Pomozov Avatar

    5 star rating   Беременность, перемены в образе жизни, переезд- все это не могло не сказаться на фируге. Благодаря Наташе я смогла не только наконец-то сдвинуть вес с мертвой точки, но и стала осознанно выбирать правильные и здоровые продукты питания для всей семьи.

    Наташа обладает уникальной способностью вдохновлять, побуждать к действию, с ней все горы кажутся по плечу!

    Natalia Pomozov 2/23/2018
  • Peter Alina Abramov Avatar

    5 star rating   Я хочу сказать, большое спасибо тебе Наташа. За то, что ты научила меня правильно питаться. Раньше, я себя голодом морила, а сейчас кушаю каждые 3 часа, и вес сбрасываю. Меню просто супер! Спасибо за то, что ты очень быстро отвечала на вопросы и поддерживала меня! Большое спасибо!

    Peter Alina Abramov 1/05/2018
  • Inessa Golbraikh Avatar

    5 star rating   I like working with Natalia. She is very patient and understanding. Comparing to many other coaches, she worked out a wonderful approach with no pushing or judgement. Those who follow her program, they DO LOOSE WEIGHT! Do it with Natasha, and you will see the difference.

    Inessa Golbraikh 6/25/2018
  • Olga Potapova Avatar

    5 star rating   Amazing program with Natasha Gottlieb - simple (and doable!) way to improve your nutrition plan that leads to great results, and very fast! I lost almost 10kg (20+lbs) in 6 months! And, honestly, I am not a model student: too much work, travel, birthdays + I love a glass of wine once now and then, still indulge in chocolate and... read more

    Olga Potapova 5/30/2018
  • Yana Koifman Avatar

    5 star rating   Big thanks to Natasha, she saved me! Recently, I lost my extra 12 pounds, which I gained after my second pregnancy. But things went really wrong during the winter holiday season and I felt that instead of enjoying my renewed self, I started gaining the weight back. Natasha helped me stop this from happening and even go lower with my... read more

    Yana Koifman 3/07/2018
  • Anna  Psurtseva Avatar

    5 star rating   Работать с Наташей одно удовольствие! За два месяца у меня изменились привычки в еде, и я стала кушать правильно. Мне всегда казалось что правильное питание это куриная грудинка и салат. Все оказалось не так плохо! Такое разнообразие продуктов, которые можно использовать, -впечатляет. Наташа все обьясняет и раскладывает по полочкам. Постоянная поддержка и контроль своего рода мне очень помогли!) За два... read more

    Anna Psurtseva 5/02/2018
  • Julia Ellis Avatar

    5 star rating   I just joined Natasha’s nutrition and fitness group 4 days ago, right after Thanksgiving and I couldn’t be happier! Prior to joining, I was absolutely miserable with the never ending cycle of fad diets, yo-yo dieting, miracle pills, cleansers and weight loss supplements that led nowhere, and was living an unhealthy lifestyle, which left me desperate for change. In Natasha... read more

    Julia Ellis 11/28/2017
  • Tali Dar Avatar

    5 star rating   I participated in her nutrition group and loved the daily support and encouragements she provided daily. My energy level throughout the day changed and I felt much better while loosing some pounds. I highly recommend her as she is a pleasanton to work with and will push you to get results!!!

    Tali Dar 1/17/2018
  • Katerina Selland Avatar

    5 star rating   Я всем рассказываю как легко и интересно было работать с Наташей! Мне очень понравилось что мне присылают меню, рецепты, все подробно описано, ничего выдумывать не надо. Есть ответы на все вопросы и поддержка 24/7! Я знаю, что могу задать вопрос и рассчитывать на быстрый ответ. А самое главное - результат!!! Спасибо большое за все!

    Katerina Selland 4/10/2018
  • Emily K Avatar

    5 star rating   Ladies, one word of advice: when after about 3 weeks into the program you realize you've lost one size in your pants, don't rush to the store to buy new clothes! This means your body has started adjusting to the correct nutrition and started getting rid of all those fat reserves it's been keeping for years. This process might take... read more

    Emily K 12/19/2017
  • Лиана Муханова Avatar

    5 star rating   Я признательна тебе,Наташа,для меня ты -ангел во плоти.Я хотела всегда постройнеть -ещё до первой беременности ,я искала ключ к разгадке стройности давно,и всегда приходила к выводу что это даётся с большим трудом,истязая себя то в зале ,то живя впроголодь.Но Вселенная услышала мое желание обрести истинну в этом вопросе и просто подкинула мне твою страницу на фейсбуке,наконец-то!Начав программу с тобой... read more

    Лиана Муханова 2/17/2018
  • Maria Savelieva-Unrue Avatar

    5 star rating   Big thank you to Natasha for changing my bad eating habits - skipping breakfast, snacking in-between meals and etc. I learned to check the ingredients, use correct sizes/combinations of different categories of food and many more. Program is simple and is doable by anybody. Just follow Natasha's daily recommendations and you are guaranteed to loose weight!

    Maria Savelieva-Unrue 7/07/2018
  • Anastasia Uporova Avatar

    5 star rating   Все кто хочет поменять своё отношение к еде и научиться не только правильно питаться но и правильно выбирать продукты всем советую Наташу!Наташа очень правильно подходит к каждому,мотивирует,отвечает на все вопросы(очень быстро)!очень удобное общение в сетях и обмен полезными фото и инфо!я была с Наташей три месяца и научилась всему чтобы самостоятельно идти дальше!вся семья теперь питается со мной в этом... read more

    Anastasia Uporova 5/07/2018
  • Yelena Szatmary Avatar

    5 star rating   In addition to loosing over 5LB in 4 weeks I loved to learn about myself and my "healthy" habits with Natasha. The biggest take aways for me are these:

    - I do not need that many calories to feel energetic and satisfied.

    - There is such thing as too much of healthy food. No need to eat a pint of... read more

    Yelena Szatmary 7/25/2018
  • Alexandra  Kudryashova Avatar

    5 star rating   My husband and I joined Gottobefit less than 2 months ago. And the magic started to happen since the first week. First of all - both of us stopped feeling sleepy after the meal. Second all the minor skin problems disappeared. Luckily the weight goes away very quickly but the goal is to change the habits and make sure that... read more

    Alexandra Kudryashova 12/28/2017
  • Irina Bolembakh Avatar

    5 star rating   Болезнь как и беда приходит неожиданно и к сожалению даже дипломированные врачи иногда не в силах нам помочь! Очень сложно смириться, ещё сложнее с этим жить, жить с постоянной болью а от врачей получать вместо помощи очередную порцию таблеток. С Наташей меня свели именно такие не весёлые обстоятельства и она сотворила настоящее чудо, Наташа смогла сделать то, чего не смогли... read more

    Irina Bolembakh 1/17/2018
  • Larisa Avatar

    5 star rating   Для меня, наверное, как и для всех остальных, кто работает с Наташей, было настоящим открытием, что похудеть, оказывается, очень просто. Я очень благодарна Наташе за то, что она показала мне, что вес может уходить и без чувства голода. Я сбросила 9 паундов, от которых не могла избавится уже много лет, за месяц. До сих пор не могу поверить в такие... read more

    Larisa 1/28/2018
  • Masha Kurylenko Avatar

    5 star rating   I started looking for nutritional advice after unsuccessful attempts to change my diet to control my pre-diabetes. I read articles and blogs, consulted friends, watched videos about the sickness, but slight changes in my vegan diet did not bring my morning glucose levels numbers or my weight down. Natasha helped me figure out what and when to eat, almost without... read more

    Masha Kurylenko 3/29/2018
  • Marina Gaft Avatar

    5 star rating   This year I turned 40 and to celebrate this special occasion:) I wanted to give myself a present that will make me feel good. Meeting Natasha was just the thing! It felt like having a tea with a good friend but losing weight instead of gaining it. Natasha showed me that you don’t have to go on a diet if... read more

    Marina Gaft 2/21/2018
  • Bond Evgesha Avatar

    5 star rating   Я обратилась к Наташе с довольно банальной проблемой-лишние килограммы после беременности. Беременность была тяжелой и малоподвижной и набралось МНОГО!!! Прошел только месяц после родов и я понимала, что если все пустить на самотек, еще и грудное вскармливание, то килограммчики осядут надолго и потом будет тяжело избавиться. Я всегда сидела на диетах, но в моем случае диета могла навредить лактиции. А... read more

    Bond Evgesha 2/07/2018
  • Yatska Avatar

    5 star rating   Привет Всем! Вчера закончилась моя программа с Наташей. Хочу написать мой отзыв о работе Наташи. 1. Обращаюсь к тем, кто еще не попал к Наташе, но хочет подкорректировать свой вес или кто колеблется - идти к ней или нет. 2. Наташа научила меня совершенно осознанно подходить к вопросу питания, чего я не делала до такой степени НИКОГДА В ЖИЗНИ. Научила... read more

    Yatska 2/02/2018
  • Zoya Gluzman Avatar

    5 star rating   Our case was very different and extremely challenging, changing eating habits of a teenager. From my first call, Natasha supported us in her unique, extremely sensitive, friendly, energetic and passionate way. We worked together as a team, all 3 of us. In few days Natasha was able to organize and change drastically the eating behavior of my son, something that... read more

    Zoya Gluzman 2/11/2018
  • Konstantin  Lastochkin Avatar

    5 star rating   The 4-week course worked for me exceeding my expectations: I lost 9.5 kg (out of 105) for that period. My previous diet attempt gave me the same result in ~2 months, and this one had been easier, even without physical exercises. The secret is Natasha's real-time support. I always had suggestion what to pick from menu, no matter was it... read more

    Konstantin Lastochkin 4/12/2018
  • Svetlana Spencer Avatar

    5 star rating   Even if you “fight” with your weight all your life and think you know everything try to join this program. Natasha opens your eyes on how and when you need to eat. The most important- what you should eat. I tried many diets and approaches and Gottobefit helped me to understand my mistakes and created good habits. It is just... read more

    Svetlana Spencer 3/09/2018
  • Olga Kashirtseva Avatar

    5 star rating   Вот и закончились мои пять недель путешествия в мир сбалансированного питания с Наташей. Я очень довольна результатами. Сбросила 8 паундов, избавилась от постоянного вздутия живота, чувствую себя полной энергии и моложе. Честно сказать, я даже не ожидала таких результатов. С самого начала я была настроена немного пессимистично. Последний год я была на безуглеводной диете и интенсивно занималась в фитнес... read more

    Olga Kashirtseva 2/19/2018
  • Lana Paulikava Avatar

    5 star rating   My big appreciation to Natasha and her professional guidance for these 4 weeks of getting-back-on-rails. I’ve been learning a lot, eating healthy food, buying healthy food and loosing weight. I’ve got a strong foundation of healthy life style and will definetely continue to do it myself, because it doesn’t require a lot of effort and this is Natasha’s secret))

    Lana Paulikava 3/22/2018
  • Vlad Sarkisov Avatar

    5 star rating   If you want to improve your health, change your lifestyle or just lose weight, you must contact Natasha.

    Thanks to Natasha's advices and providing every-day personal menu of high-grade and delicious healthy food for a month, I lost 6 kg (13 lbs), normalized my blood pressure, and most importantly, I finally was able to change my 'eating lifestyle'.

    From being a... read more

    Vlad Sarkisov 5/10/2018
  • Tory Castillo Avatar

    5 star rating   Natasha is Amazing!!!! She is so empathetic and makes you feel good about your efforts. She helped me and my two daughters get rid of the junk food in our house and lose weight and eat healthy. She did a nutrition plan for my entire family, coming over to my house and cleaning out my pantry. She went... read more

    Tory Castillo 4/10/2018
  • Yatska Sokuleva Avatar

    5 star rating   Natalia is the greatest specialist in dietetics. She helped me a lot and found the best option for me. Before the meeting Natalia, I tried different diets and programs for weight loss. They worked only for one week, after that, the weight inevitably grew. Natalia saved me - she stabilized my weight and plus, I even managed to lose! This... read more

    Yatska Sokuleva 11/25/2017
  • Elena Lewis Avatar

    5 star rating   Наташа смогла сделать, как мне всегда казалось, невозможное – вытащить меня из деструктивных отношений с едой. Вот уже три месяца я ем больше, чем раньше, в разы качественней, чем раньше и… теряю вес! У меня появилось больше энергии, ушло амебное состояние «что воля, что не воля – все равно» - как говорила Марья-искусница и захотелось вылезти из бесформенных черных квадратов... read more

    Elena Lewis 4/04/2018
  • Irina Berezovskaya Avatar

    5 star rating   Наташ, до начала работы с тобой я, в общем, стала привыкать, что боль в животе это часть жизни. Да и не шибко вкусная диетическая еда тоже. А еще сила воли. 24/7. Спасибо тебе за то, что я была не права. Сила воли по-прежнему требуется, но уже не рулит мою жизнь - стало вкусно, живот почти перестал болеть, и процесс питания... read more

    Irina Berezovskaya 2/22/2018
  • Marina  Tsogoeva Avatar

    5 star rating   Four weeks under Natasha's guidance flew by so fast I couldn't believe it. With Natasha's help I was able to dramatically improve my food choices. She was always there for me to help with grocery shopping and answer any questions I've had throughout the day. Constantly encouraging and gently suggesting healthier options. Also,Natasha helped me to understand why... read more

    Marina Tsogoeva 3/01/2018
  • Mariya Tamurko Avatar

    5 star rating   Наташа Спасибо за сопровождение. Открыть занавес своего питания, словно запустить в спальню. Где не всегда мы выглядим красивыми. Ты очень корректно и мягко туда вошла и взаимодействовала в очень личной зоне. Ценю.

    Ценно заметить красоту в питании, как это лежит, что при этом звучит. Приостановится и насладитсЯ.

    Мне помогло сделать первые шаги в структуризации своего питания. Долго весы не могли... read more

    Mariya Tamurko 5/07/2018
  • Marina Nikogosyan Avatar

    5 star rating   I started with Natasha about 2 months ago. I’ve lost a lot of weight but got stock at a certain number and would not lose any more. With Natalya’s diet for 4 weeks and further guidance I was able to lose another 5 kg and still working on weightloss. Thank you so much

    Marina Nikogosyan
    >
    4/01/2018
  • Keren H. Avatar
    Keren H.

    5 star rating   I can't believe it - I can now wear my daughter's jeans! She is not entirely happy with the new order, but she'll have to learn to live with it ha ha!!  - 1/05/2018

  • Peter Alina Abramov Avatar
    Peter Alina Abramov

    5 star rating   Я хочу сказать, большое спасибо тебе Наташа. За то, что ты научила меня правильно питаться. Раньше, я себя голодом морила, а сейчас кушаю каждые 3 часа, и вес сбрасываю. Меню просто супер! Спасибо за то, что ты очень быстро отвечала на вопросы и поддерживала меня! Большое спасибо!  - 1/05/2018

  • Mariya Tamurko Avatar
    Mariya Tamurko

    5 star rating   Наташа Спасибо за сопровождение. Открыть занавес своего питания, словно запустить в спальню. Где не всегда мы выглядим красивыми. Ты очень корректно и мягко туда вошла и взаимодействовала в очень личной зоне. Ценю.

    Ценно заметить красоту в питании, как это лежит, что при этом звучит. Приостановится и насладитсЯ.

    Мне помогло сделать первые шаги в структуризации своего питания. Долго весы не могли... read more  - 5/07/2018

  • Maria Savelieva-Unrue Avatar
    Maria Savelieva-Unrue

    5 star rating   Big thank you to Natasha for changing my bad eating habits - skipping breakfast, snacking in-between meals and etc. I learned to check the ingredients, use correct sizes/combinations of different categories of food and many more. Program is simple and is doable by anybody. Just follow Natasha's daily recommendations and you are guaranteed to loose weight!  - 7/07/2018

  • Julia Ellis Avatar
    Julia Ellis

    5 star rating   I just joined Natasha’s nutrition and fitness group 4 days ago, right after Thanksgiving and I couldn’t be happier! Prior to joining, I was absolutely miserable with the never ending cycle of fad diets, yo-yo dieting, miracle pills, cleansers and weight loss supplements that led nowhere, and was living an unhealthy lifestyle, which left me desperate for change. In Natasha... read more  - 11/28/2017

  • Larisa Avatar
    Larisa

    5 star rating   Для меня, наверное, как и для всех остальных, кто работает с Наташей, было настоящим открытием, что похудеть, оказывается, очень просто. Я очень благодарна Наташе за то, что она показала мне, что вес может уходить и без чувства голода. Я сбросила 9 паундов, от которых не могла избавится уже много лет, за месяц. До сих пор не могу поверить в такие... read more  - 1/28/2018

  • Natasha Makarenko Avatar
    Natasha Makarenko

    5 star rating   NG's program was eye-opening for me in terms of how to eat correctly. Using basically the same ingredients I always used before, but re-arranged, scheduled and quantified differently by NG, I was amazed to see the extra pounds disappear. Her education in how to read the labels was priceless - now I know I'm feeding my family in a much... read more  - 11/26/2017

  • Olga Kashirtseva Avatar
    Olga Kashirtseva

    5 star rating   Вот и закончились мои пять недель путешествия в мир сбалансированного питания с Наташей. Я очень довольна результатами. Сбросила 8 паундов, избавилась от постоянного вздутия живота, чувствую себя полной энергии и моложе. Честно сказать, я даже не ожидала таких результатов. С самого начала я была настроена немного пессимистично. Последний год я была на безуглеводной диете и интенсивно занималась в фитнес... read more  - 2/19/2018

  • Alexandra  Kudryashova Avatar
    Alexandra Kudryashova

    5 star rating   My husband and I joined Gottobefit less than 2 months ago. And the magic started to happen since the first week. First of all - both of us stopped feeling sleepy after the meal. Second all the minor skin problems disappeared. Luckily the weight goes away very quickly but the goal is to change the habits and make sure that... read more  - 12/28/2017

  • Anastasia Uporova Avatar
    Anastasia Uporova

    5 star rating   Все кто хочет поменять своё отношение к еде и научиться не только правильно питаться но и правильно выбирать продукты всем советую Наташу!Наташа очень правильно подходит к каждому,мотивирует,отвечает на все вопросы(очень быстро)!очень удобное общение в сетях и обмен полезными фото и инфо!я была с Наташей три месяца и научилась всему чтобы самостоятельно идти дальше!вся семья теперь питается со мной в этом... read more  - 5/07/2018

  • Heather Avatar
    Heather

    5 star rating   The program Natasha puts together for you not only works, but is easy to follow and your never hungry. She is a great support, available for questions, helps keep you motivated and gives you advice on what to eat when you may be out. I highly recommend, the tools Natasha teaches will stay with you forever!  - 2/11/2018

  • Yana Koifman Avatar
    Yana Koifman

    5 star rating   Big thanks to Natasha, she saved me! Recently, I lost my extra 12 pounds, which I gained after my second pregnancy. But things went really wrong during the winter holiday season and I felt that instead of enjoying my renewed self, I started gaining the weight back. Natasha helped me stop this from happening and even go lower with my... read more  - 3/07/2018

  • Marina Gaft Avatar
    Marina Gaft

    5 star rating   This year I turned 40 and to celebrate this special occasion:) I wanted to give myself a present that will make me feel good. Meeting Natasha was just the thing! It felt like having a tea with a good friend but losing weight instead of gaining it. Natasha showed me that you don’t have to go on a diet if... read more  - 2/21/2018

  • Svetlana Spencer Avatar
    Svetlana Spencer

    5 star rating   Even if you “fight” with your weight all your life and think you know everything try to join this program. Natasha opens your eyes on how and when you need to eat. The most important- what you should eat. I tried many diets and approaches and Gottobefit helped me to understand my mistakes and created good habits. It is just... read more  - 3/09/2018

  • Irina Berezovskaya Avatar
    Irina Berezovskaya

    5 star rating   Наташ, до начала работы с тобой я, в общем, стала привыкать, что боль в животе это часть жизни. Да и не шибко вкусная диетическая еда тоже. А еще сила воли. 24/7. Спасибо тебе за то, что я была не права. Сила воли по-прежнему требуется, но уже не рулит мою жизнь - стало вкусно, живот почти перестал болеть, и процесс питания... read more  - 2/22/2018

  • Bond Evgesha Avatar
    Bond Evgesha

    5 star rating   Я обратилась к Наташе с довольно банальной проблемой-лишние килограммы после беременности. Беременность была тяжелой и малоподвижной и набралось МНОГО!!! Прошел только месяц после родов и я понимала, что если все пустить на самотек, еще и грудное вскармливание, то килограммчики осядут надолго и потом будет тяжело избавиться. Я всегда сидела на диетах, но в моем случае диета могла навредить лактиции. А... read more  - 2/07/2018

  • Ksenia Avatar
    Ksenia

    5 star rating   Наташенька,хочу прежде всего поблагодарить тебя за твой профессионализм и желание всегда прийти на помощь. О Наташе я узнала случайно через Фейсбук в "Русской маме". Больших проблем с лишним весом у меня не было , но конечно хотелось скинуть 3-5 кг. после зимних праздников.Главным моим желанием было научиться правильно питаться. Все началось с закупки продуктов, я фотографировала и показывала ей все... read more  - 2/13/2018

  • Natalia Pomozov Avatar
    Natalia Pomozov

    5 star rating   Беременность, перемены в образе жизни, переезд- все это не могло не сказаться на фируге. Благодаря Наташе я смогла не только наконец-то сдвинуть вес с мертвой точки, но и стала осознанно выбирать правильные и здоровые продукты питания для всей семьи.

    Наташа обладает уникальной способностью вдохновлять, побуждать к действию, с ней все горы кажутся по плечу!  - 2/23/2018

  • Zoya Gluzman Avatar
    Zoya Gluzman

    5 star rating   Our case was very different and extremely challenging, changing eating habits of a teenager. From my first call, Natasha supported us in her unique, extremely sensitive, friendly, energetic and passionate way. We worked together as a team, all 3 of us. In few days Natasha was able to organize and change drastically the eating behavior of my son, something that... read more  - 2/11/2018

  • Liza Avatar
    Liza

    5 star rating   Being skinny and all, I have never felt a need to seek for any professional help in terms of my nutrition. Still, I’ve read a lot of blogs about eating right as well as certain books about Aurveda. I was vegetarian and I saw myself very conscious about my nutrition. Eventually, at the age of 40 I found myself lacking... read more  - 1/26/2018

  • Лиана Муханова Avatar
    Лиана Муханова

    5 star rating   Я признательна тебе,Наташа,для меня ты -ангел во плоти.Я хотела всегда постройнеть -ещё до первой беременности ,я искала ключ к разгадке стройности давно,и всегда приходила к выводу что это даётся с большим трудом,истязая себя то в зале ,то живя впроголодь.Но Вселенная услышала мое желание обрести истинну в этом вопросе и просто подкинула мне твою страницу на фейсбуке,наконец-то!Начав программу с тобой... read more  - 2/17/2018

  • Masha Kurylenko Avatar
    Masha Kurylenko

    5 star rating   I started looking for nutritional advice after unsuccessful attempts to change my diet to control my pre-diabetes. I read articles and blogs, consulted friends, watched videos about the sickness, but slight changes in my vegan diet did not bring my morning glucose levels numbers or my weight down. Natasha helped me figure out what and when to eat, almost without... read more  - 3/29/2018

  • Marina  Tsogoeva Avatar
    Marina Tsogoeva

    5 star rating   Four weeks under Natasha's guidance flew by so fast I couldn't believe it. With Natasha's help I was able to dramatically improve my food choices. She was always there for me to help with grocery shopping and answer any questions I've had throughout the day. Constantly encouraging and gently suggesting healthier options. Also,Natasha helped me to understand why... read more  - 3/01/2018

  • Yelena Szatmary Avatar
    Yelena Szatmary

    5 star rating   In addition to loosing over 5LB in 4 weeks I loved to learn about myself and my "healthy" habits with Natasha. The biggest take aways for me are these:

    - I do not need that many calories to feel energetic and satisfied.

    - There is such thing as too much of healthy food. No need to eat a pint of... read more  - 7/25/2018

  • Karina Dorogov Avatar
    Karina Dorogov

    5 star rating   I started this program exactly 28 days ago. My goal was to start eating healthier and loose weight. Second week in I started to notice changes in how I feel, more energy and not craving food at night. Then noticed changes in my face getting slimmer and weight started coming off. So far I lost 6 pounds, few inches off... read more  - 11/19/2017

  • Tali Dar Avatar
    Tali Dar

    5 star rating   I participated in her nutrition group and loved the daily support and encouragements she provided daily. My energy level throughout the day changed and I felt much better while loosing some pounds. I highly recommend her as she is a pleasanton to work with and will push you to get results!!!  - 1/17/2018

  • Inessa Golbraikh Avatar
    Inessa Golbraikh

    5 star rating   I like working with Natalia. She is very patient and understanding. Comparing to many other coaches, she worked out a wonderful approach with no pushing or judgement. Those who follow her program, they DO LOOSE WEIGHT! Do it with Natasha, and you will see the difference.  - 6/25/2018

  • Olga Potapova Avatar
    Olga Potapova

    5 star rating   Amazing program with Natasha Gottlieb - simple (and doable!) way to improve your nutrition plan that leads to great results, and very fast! I lost almost 10kg (20+lbs) in 6 months! And, honestly, I am not a model student: too much work, travel, birthdays + I love a glass of wine once now and then, still indulge in chocolate and... read more  - 5/30/2018

  • Yatska Sokuleva Avatar
    Yatska Sokuleva

    5 star rating   Natalia is the greatest specialist in dietetics. She helped me a lot and found the best option for me. Before the meeting Natalia, I tried different diets and programs for weight loss. They worked only for one week, after that, the weight inevitably grew. Natalia saved me - she stabilized my weight and plus, I even managed to lose! This... read more  - 11/25/2017

  • Anastasiya Chertova Avatar
    Anastasiya Chertova

    5 star rating   I just want to say thank you to Natasha and her program. After second pregnancy I have been struggling to lose those last 7lb. I tried pretty much everything: "magic" teas, diet pills, obsessive exercise without proper nutritional support, no meat or dairy product... I practically starved myself... All these would result in a few lost pounds, bad mood,... read more  - 10/16/2017

  • Marina Nikogosyan Avatar
    Marina Nikogosyan
    >

    5 star rating   I started with Natasha about 2 months ago. I’ve lost a lot of weight but got stock at a certain number and would not lose any more. With Natalya’s diet for 4 weeks and further guidance I was able to lose another 5 kg and still working on weightloss. Thank you so much  - 4/01/2018

  • Anna Shuvalova-Lewis Avatar
    Anna Shuvalova-Lewis

    5 star rating   Natasha changed my life! I used to go back and forth between carb light diets while running and weight training and then just not caring and eating whatever. Neither of the option was ideal, in one I would exhaust my body due to the lack of nutrients and in the other I would gain unwanted weight. Her plan is simple:... read more  - 12/05/2017

  • Elena Lewis Avatar
    Elena Lewis

    5 star rating   Наташа смогла сделать, как мне всегда казалось, невозможное – вытащить меня из деструктивных отношений с едой. Вот уже три месяца я ем больше, чем раньше, в разы качественней, чем раньше и… теряю вес! У меня появилось больше энергии, ушло амебное состояние «что воля, что не воля – все равно» - как говорила Марья-искусница и захотелось вылезти из бесформенных черных квадратов... read more  - 4/04/2018

  • Nelly Spieler Avatar
    Nelly Spieler

    5 star rating   I have been a vegetarian and always thought that I ate healthy. However, I couldn't lose any weight, instead the pounds kept creeping up. So my goal was to lose some weight when I signed up with Natasha for one months. Not only I've lost five pounds, I also learned how to eat healthier and continue losing weight on my... read more  - 7/07/2018

  • Vlad Sarkisov Avatar
    Vlad Sarkisov

    5 star rating   If you want to improve your health, change your lifestyle or just lose weight, you must contact Natasha.

    Thanks to Natasha's advices and providing every-day personal menu of high-grade and delicious healthy food for a month, I lost 6 kg (13 lbs), normalized my blood pressure, and most importantly, I finally was able to change my 'eating lifestyle'.

    From being a... read more  - 5/10/2018

  • Katerina Selland Avatar
    Katerina Selland

    5 star rating   Я всем рассказываю как легко и интересно было работать с Наташей! Мне очень понравилось что мне присылают меню, рецепты, все подробно описано, ничего выдумывать не надо. Есть ответы на все вопросы и поддержка 24/7! Я знаю, что могу задать вопрос и рассчитывать на быстрый ответ. А самое главное - результат!!! Спасибо большое за все!  - 4/10/2018

  • Tory Castillo Avatar
    Tory Castillo

    5 star rating   Natasha is Amazing!!!! She is so empathetic and makes you feel good about your efforts. She helped me and my two daughters get rid of the junk food in our house and lose weight and eat healthy. She did a nutrition plan for my entire family, coming over to my house and cleaning out my pantry. She went... read more  - 4/10/2018

  • Julia M. Avatar
    Julia M.

    5 star rating   I had a problem with a dry face skin, tried a ton of creams and other remedies, with no real success. Coming to NG's program I didn't even think about it - just wanted to get slimmer. To my surprise, after about two weeks I realized my skin just fixed itself! Amazing - not only I love my new body,... read more  - 12/18/2017

  • Lana Paulikava Avatar
    Lana Paulikava

    5 star rating   My big appreciation to Natasha and her professional guidance for these 4 weeks of getting-back-on-rails. I’ve been learning a lot, eating healthy food, buying healthy food and loosing weight. I’ve got a strong foundation of healthy life style and will definetely continue to do it myself, because it doesn’t require a lot of effort and this is Natasha’s secret))  - 3/22/2018

  • Irina Bolembakh Avatar
    Irina Bolembakh

    5 star rating   Болезнь как и беда приходит неожиданно и к сожалению даже дипломированные врачи иногда не в силах нам помочь! Очень сложно смириться, ещё сложнее с этим жить, жить с постоянной болью а от врачей получать вместо помощи очередную порцию таблеток. С Наташей меня свели именно такие не весёлые обстоятельства и она сотворила настоящее чудо, Наташа смогла сделать то, чего не смогли... read more  - 1/17/2018

  • Konstantin  Lastochkin Avatar
    Konstantin Lastochkin

    5 star rating   The 4-week course worked for me exceeding my expectations: I lost 9.5 kg (out of 105) for that period. My previous diet attempt gave me the same result in ~2 months, and this one had been easier, even without physical exercises. The secret is Natasha's real-time support. I always had suggestion what to pick from menu, no matter was it... read more  - 4/12/2018

  • Emily K Avatar
    Emily K

    5 star rating   Ladies, one word of advice: when after about 3 weeks into the program you realize you've lost one size in your pants, don't rush to the store to buy new clothes! This means your body has started adjusting to the correct nutrition and started getting rid of all those fat reserves it's been keeping for years. This process might take... read more  - 12/19/2017

  • Yatska Avatar
    Yatska

    5 star rating   Привет Всем! Вчера закончилась моя программа с Наташей. Хочу написать мой отзыв о работе Наташи. 1. Обращаюсь к тем, кто еще не попал к Наташе, но хочет подкорректировать свой вес или кто колеблется - идти к ней или нет. 2. Наташа научила меня совершенно осознанно подходить к вопросу питания, чего я не делала до такой степени НИКОГДА В ЖИЗНИ. Научила... read more  - 2/02/2018

  • Anna  Psurtseva Avatar
    Anna Psurtseva

    5 star rating   Работать с Наташей одно удовольствие! За два месяца у меня изменились привычки в еде, и я стала кушать правильно. Мне всегда казалось что правильное питание это куриная грудинка и салат. Все оказалось не так плохо! Такое разнообразие продуктов, которые можно использовать, -впечатляет. Наташа все обьясняет и раскладывает по полочкам. Постоянная поддержка и контроль своего рода мне очень помогли!) За два... read more  - 5/02/2018

1


No starvation diets

You will love what and how much you eat. Your body will never have to accumulate fat again. We base your nutrition on YOUR choice of food and YOUR habits. This is not a boot-camp, the program integrates smoothly into your way of life, making you leaner.

2


No exhausting gym sessions

Do you see people sweating for hours in the gym, only to stay the same for years? That's because nutrition is the main factor to what your body does with fat. In GotToBeFit, exercising is at it's rightful, secondary role.

3


no shady food supplEments

Your menu will be carefully crafted to provide you with the needed calorific value and include the right amounts of carbohydrates, fats and proteins for you. Your new weight will stay with you without the need for any pills or food supplements.

BEFORE

AFTER

Julia, 38


Mom of 2, started the program at 165 lb, now weighs 148 lb, feels full of energy and is happier than ever!

Before and After

Julia, 38


Mom of 2, started the program at 165 lb, now weighs 148 lb, feels full of energy and is happier than ever!

Program highlights

CUSTOM-TAILORED MENU

You will get a daily menu with detailed recipes, customized based on your BMI (Body Mass Index) and daily schedule. The personalized nutrition will help your body achieve the right balance and get off the “stress” mode, which causes fat accumulation.

YOU ARE NOT ALONE!

You will be part of a group whose goals are similar to yours. For every question you might have – we’re always there for you. In addition to the support of the group, NG will personally answer your questions (phone, email, messenger), guide and motivate you to achieve your new body!

GET MONETARY PRIZES!

During the program, prizes will be given in several categories, with clear rules for winning, making it possible for you to earn back the money you paid for the program and potentially even make money! 

Tip: you can spend that prize on new clothes you'll need after you go down a few sizes.

BEFORE      

AFTER          

Alexa, 35

Math teacher, lost 16 pounds during the program, decreased measurements by over 20 inch across belly, hips, arms and legs.

Before and After

Alexa, 35


Math teacher, lost 16 pounds during the program, decreased measurements by over 20 inch across belly, hips, arms and legs.

Register now to secure your place in the upcoming season!

Secure your place! The program is limited to the first 20 registrants in order to provide the best experience for the group.

ABOUT NG

NG is an experienced nutrition consultant, with years of medical background - from hospital emergency rooms to Pharma companies, to VC funds

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