Sugar replacement

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56 names of sugar

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What to eat when

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How to start the process

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Healthy produce needs careful handling

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Portion size

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Welcome note

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Lentil buckwheat soup

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Ingredients 1/2 cup brown lentils 1/2 cup red lentils 4 cups water 1 stalk celery, finely chopped 1 carrot, finely chopped 3 whole cloves 1/4 teaspoon salt 1/4 teaspoon ground…

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Cauliflower Rice & Vegetables and Tofu

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Ingredients: 1 large head cauliflower(should yield ~5 cups cauliflower “rice”) or ready to use cauliflower rice 1 green bell pepper, diced into large pieces 1 red bell pepper, diced into…

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