• 2 ounces silken tofu
• 1/2 medium banana
• 1/3 cup soy milk
• 1/3 cup frozen or fresh blueberries
• Optional: a few ice cubes

Directions:

• Drain the silken tofu to remove excess water (silken tofu has a high water content).
• Blend everything for about 30 sec in a blender
• Enjoy!