Grilled Salmon and asparagus

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Brush salmon and toss asparagus with olive oil ( optional) sprinkle with salt and pepper. Grill salmon over medium-high heat (350° to 400°) for 3 to 5 minutes on each…

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Classic pot roast

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Ingredients 1 1/2 tsp garlic powder Salt and pepper, to taste 1½ Tbsp olive oil 2 small onions, peeled and halved 3 lb eye of round roast 3 cups beef…

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Mini Omelette Muffins

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Ingredients 4 servings 2 eggs + 6 egg whites 1 cup diced red bell pepper 1 cup diced onion Onion 1 Spinach Instructions Preheat oven to 350 degrees F (175…

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