Ingredients ⅔ cup (160 ml) coconut milk ½ cup (75 grams) Hemp heart 1 tablespoon chia seeds 3 drops of stevia ½ teaspoon vanila extract Optional Toppings raspberries,straberries Instructions Add…
Ingredients 2 cups flaxseed meal 1 tablespoon baking powder 1 teaspoon sea salt 5 large eggs or vegan alternative ( 5 tablespoons finely ground flaxseed with 15 tablespoons of warm…
3/4 cup coconut milk 1/2 ripe avocado 2 teaspoons unsweetned cacao powder 1 teaspoon cinnamon powder 1/4 teaspoon vanilla extract Stevia to taste 1/2 scoop of veggie protein. Mix all…
Ingredients 1 medium zucchini 1 cup basil, fresh 1 tbsp pesto 1 handful cherry tomatoes 1 handful walnuts salt and pepper Optional ¼ cup feta cheese Instructions Use a spiral…
Ingredients 1 tablespoons olive oil (divided) 1 pound large raw shrimp (peeled & deveined) 1 pound asparagus (ends trimmed and each stalk cut into 2-3″ pieces) 1/2 teaspoon salt (divided)…
Prep time: 4 mins, Cook time: 6 mins, Total time: 10 mins, Serves: 2 cups Ingredients Tofu – 500 Grams (Extra firm) (Chopped to bite size cube pieces) Garlic –…
Ingredients: 1 large head cauliflower(should yield ~5 cups cauliflower “rice”) or ready to use cauliflower rice 1 green bell pepper, diced into large pieces 1 red bell pepper, diced into…
Serves 4 as an entree, 6 as a side Ingredients 3/4 cup of quinoa, cooked 1 acorn or kabocha squash 3/4 cup pomegranate seeds 2 teaspoons minced fresh parsley 2…
Ingredients 1/2 tablespoons peanut oil or olive oil, divided 1 teaspoons chili powder, divided 1 teaspoons curry powder, divided 1 medium eggplants ( ¾ pound each), trimmed and cut into…
Смузи с Киви и спиролиной Ингредиенты 50 гр. ягоды замороженные 1 Ст.л миндального масла (Almond butter) 100 мл. миндального молока (Almond оr pea milk,no adddes sudar) Chia seeds 2 чл…