Kale salad

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1 bunch of kale, washed, sliced into 1” ribbons 1 bunch of romaine lettuce, sliced into 1” ribbons 1/4 cup roasted chickpeas Sea salt and freshly ground pepper 2/3 cup…

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Tofu and Kale Pesto Sandwich

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For the vegan kale pesto: 3 handfulls kale 1/2 cup walnuts 1 clove of garlic 1 tablespoons olive oil 1/2 teaspoon Italian spice mixture salt black pepper For the sandwiches:…

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Chickpea spinach salad

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Ingredients 1 can chickpeas (1 can = 435 g, 15.5 oz) 1 large handful spinach 1/2 tbsp lemon juice (white or malt vinegar is also good) 1 tsp honey( optional)…

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Chia Pudding

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Ingredients 1/2 cup of almond milk 2 Tbs chia seeds Berries Instructions Mix ingredients. Pour mixture into a jar or glass container and place in the refrigerator for at least…

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Falafel with Tahini Sauce

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INGREDIENTS 1 cup raw cauliflower, pureed 1/2 cup almonds 1 Tbsp ground cumin 1/2 Tbsp ground coriander 1 tsp kosher salt 1/2 tsp cayenne pepper 1 clove garlic, minced 2…

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Vegan Cream of Mushroom Soup

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Ingredients 2 cups cauliflower florets 1⅔ cup unsweetened original almond milk 1 teaspoon onion powder ¼ teaspoon Himalayan rock salt Freshly ground pepper, to taste ½ teaspoon extra-virgin olive oil…

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Noodle Bowls with Creamy Curry Sauce

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Ingredients Noodle Bowl 16g, 1 full pack of Miracle noodles 2 carrots ½ head cauliflower, roughly chopped 1 red bell pepper, diced handful fresh cilantro, chopped 2 handfuls mixed greens…

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Caesar Salad

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Ingredients Romaine lettuce 1/2  ripe avocado 3 tablespoons lemon juice 2 tablespoons water 3 cloves of garlic, minced 1 tablespoon capers 2 teaspoons Dijon mustard Sea salt and fresh ground…

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Vegan overnight oats

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Ingredients ⅔ cup (160 ml) coconut milk ½ cup (75 grams) Hemp heart 1 tablespoon chia seeds 3 drops of stevia ½ teaspoon vanila extract Optional Toppings raspberries,straberries Instructions Add…

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Flourless Crispy Flaxseed Waffles

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Ingredients 2 cups flaxseed meal 1 tablespoon baking powder 1 teaspoon sea salt 5 large eggs or vegan alternative ( 5 tablespoons finely ground flaxseed with 15 tablespoons of warm…

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