3/4 cup coconut milk 1/2 ripe avocado 2 teaspoons unsweetned cacao powder 1 teaspoon cinnamon powder 1/4 teaspoon vanilla extract Stevia to taste 1/2 scoop of veggie protein. Mix all…
Ingredients 1 medium zucchini 1 cup basil, fresh 1 tbsp pesto 1 handful cherry tomatoes 1 handful walnuts salt and pepper Optional ¼ cup feta cheese Instructions Use a spiral…
Prep time: 4 mins, Cook time: 6 mins, Total time: 10 mins, Serves: 2 cups Ingredients Tofu – 500 Grams (Extra firm) (Chopped to bite size cube pieces) Garlic –…
Ingredients: 1 large head cauliflower(should yield ~5 cups cauliflower “rice”) or ready to use cauliflower rice 1 green bell pepper, diced into large pieces 1 red bell pepper, diced into…
Serves 4 as an entree, 6 as a side Ingredients 3/4 cup of quinoa, cooked 1 acorn or kabocha squash 3/4 cup pomegranate seeds 2 teaspoons minced fresh parsley 2…
Ingredients 1/2 tablespoons peanut oil or olive oil, divided 1 teaspoons chili powder, divided 1 teaspoons curry powder, divided 1 medium eggplants ( ¾ pound each), trimmed and cut into…
Смузи с Киви и спиролиной Ингредиенты 50 гр. ягоды замороженные 1 Ст.л миндального масла (Almond butter) 100 мл. миндального молока (Almond оr pea milk,no adddes sudar) Chia seeds 2 чл…
Тофу болонез Ingredients 1- 16 oz (450g) block of firm tofu 1 tablespoons olive oil 1 large onion, finely chopped 3 celery stalks, diced 2 carrots peeled and diced 1…
INGREDIENTS 1 tbs psyllium husk оr wheat bran 1 scoop vanilla protein powder 1 tea spoon of chia seeds (add water, let stand over night) 1/4-1/3 cup water (or almond,…
Baked Vegan Eggplant (Gluten-free, Plant-based, Oil-free) Ingredients 1 medium eggplant (about two to three inches in diameter and at least seven inches long 1/2 marinara sauce 2 gloves of garlic…