Turkey lettuce tacos
• 3oz. (85g) Ground Turkey or Chicken Meat. Use Tofu for vegan option • Taco Seasoning Spice • ½ c. (40g) Lettuce of Choice or green mix • Fresh Cilantro…
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Turkey and Bok Choy Salad
Ingredients: • 1 Carrot, thinly sliced • 1 Bunch Baby Bok Choy • 3 oz. (85g) cooked Turkey (or chicken - or tofu for vegetarian, you can also fry it…
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Quinoa salad with cilantro
Ingredients: • 1 tbsp. Extra Virgin Olive Oil • 1 Garlic Clove, minced • ¼ tsp. Turmeric Spice • 1/2 c. (185g) Quinoa • 1 tsp. Finely Grated Lemon Peel…
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Avocado bean wrap
Ingredients: • 2 tsp. Apple Cider Vinegar • 1 tsp. Extra Virgin Olive Oil • Dash of Sea Salt • ½ c. (60g) Shredded Cabbage • 1/8 c. (3g) Chopped…
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Kale and turkey salad
Ingredients: 1/4 small red onion, thinly sliced( optional) 1/2 large bunch kale, stems removed, leaves chopped 2 tablespoons apple cider vinegar Salt 1 tablespoon chopped fresh dill Freshly ground pepper…
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Мидии по французски
Ингредиенты Порций: 3 25 свежих мидий 1 ст.л. оливкового масла 3 зубчиков чеснока, измельчить 2 стебля зеленого лука, нарезать 2 помидора, нарезать 1/2 стакан белого вина 2 ст.л. сливочного масла 1…
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Tofu Tikka Masala
Ingredients 5 teaspoons lemon juice 1 teaspoon ginger, grated 2 garlic cloves, crushed 1 gram jalapeno chile, chopped 3 tablespoon cilantro, chopped and divided 1 teaspoon chili powder Salt to…
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Tomato and Bean Salad
2 TbS lemon juice 1 Tbs extra virgin olive oil Salt & pepper For the salad 150 g cherry tomatoes halved 1/2 onion parsley 1 cups canned white beans Instructions…
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VEGETABLE TOFU SOUP
INGREDIENTS 2 garlic cloves, minced 1 teaspoon vegetable oil 6 cups vegetable broth, hot 2 tsp soy sauce one (14 ounce) package firm tofu, cubed 4 cups chopped vegetables (green…
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Vegan Alfredo pasta
INGREDIENTS ½ onion, chopped 2 cloves garlic, crushed Dash of olive oil 1 cup cashews, soaked in water overnight 1 cup Unsweetened Almond Breeze milk Pinch of salt ½ cup…
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