Baked Vegan Eggplant (Gluten-free, Plant-based, Oil-free) Ingredients 1 medium eggplant (about two to three inches in diameter and at least seven inches long 1/2 marinara sauce 2 gloves of garlic…
Prep time 5 mins, Cook time 15 mins, Total time 20 mins Ingredients 3 cups baby spinach 4 ounces firm tofu, cut into cubes 1 teaspoon sesame oil Salt and pepper to taste Instructions Pan-…
Prep time: 5 mins, Cook time: 5 mins, Total time: 10 mins, Serves: 4 burgers Ingredients 1 cup shredded Zucchini 1 cup Black Beans (rinsed and drained) 6 tablespoons Ground Flax ½ teaspoon…
1 tablespoon balsamic vinegar 1 large tomatoes, cut into 1/2-inch slices 2oz fresh mozzarella cheese 1/3 cup fresh basil leaves 1 teaspoon extra-virgin olive oil salt/pepper Cut and mix all…
Ingredients 1/2 lb sushi-grade ahi tuna 3 radishes, thinly sliced 1 avocado, cubed 1/3 cucumber, sliced 1/5 red onion, finely chopped 1 scallion, finely sliced sesame seeds, for garnish sea…
Ingredients 1 bunch of pencil thin asparagus, washed and tough ends trimmed 1 zucchini, sliced into 1/2 inch rounds 15 cherry or grap tomatoes, sliced in half, or 1 large…
Ingredients 2 tsp dried oregano 2 tsp sesame seeds 1 tsp ground cumin 1 tsp kosher salt 1 1/2 lb skinless salmon fillet (preferably wild), cut into 1-inch pieces 3…
Ingredients For the tilapia fillets: 4 tilapia fillets (thawed if frozen) Juice of 1 lemon 2 cloves garlic, minced 1 Tbsp extra virgin olive oil Pinch of salt and black…
Ingredients 2 true cod fillets (6 oz) - no skin (take the skin off - too much fat) 1 Tbsp olive oil 1 shallot, finely chopped 1/4 cup fresh chives,…
Ingredients 1/2 tsp salt 1/4 tsp pepper 1 tsp rosemary 1/2 tsp oregano 1/2 tsp thyme 1/4 tsp sage 1/4 tsp garlic powder 1 TbSP olive oil 1 zucchini, quartered…