Ingredients
- 1/2 spaghetti squash
- 1 leaf kale
- 3 sliced mushrooms
- 2 cloves minced garlic
- 3 broccoli florets
- 1 lbs of ground turkey
- ½ onion
Directions
Cut a spaghetti squash in half length-wise and roast it until tender at 400 degrees. While the squash is roasting, sautee the following in a little spray oil:
Onion
Add ground turkey
Add:
- 1 large leaf of kale
- 3 or 4 sliced mushrooms
- 2 cloves garlic, minced
- 3 broccoli florets
After everything is tender, throw in red pepper flakes to taste, sea salt and juice of 1/2 a lemon. Scrape the spaghetti squash out of the skin and onto a plate. Save the other half for another meal. Top the squash with the sauteed vegetable mixture and sprinkle the Parmesan cheese over it.
That’s it. Enjoy!